Types of Therapy Offered

Individual Therapy


Rudy provides short and long term therapy to help you integrate and find relief from that tension, sadness, emotion, and/or distress that does not seem to go away on its own. Rudy is EMDR trained and utilizes EMDR to address depression, anxiety, distress, and trauma.

Rudy takes a depth-oriented approach to address unhappiness at its emotional or developmental root. Individual therapy supports you in gaining greater awareness, confidence, and ease in your life. Rather than just managing symptoms, Rudy utilizes clinical acumen to help you thrive.

 

Couples Therapy


 Sometimes the love and magic in your relationship is overtaken with tension, discomfort, fighting, broken communication, and lack of connection. Sometimes you need a boost to prevent things from getting worse, and other times you want to save your relationship from a potential end. Couple's Therapy helps couples of all types to resolve negative patterns, communication issues, and lack of harmony in order to regain love, romance, and connection. Love and connection can be rekindled. Rudy utilizes attachment theory and other clinical modalities to help couples find balance and work as an effective team. Call for a free consultation to see if Rudy can support your relationship. 

 



Men's Group


Accepting members as of 6/09/2022

This is a powerful therapy for men 20 years and older seeking to increase emotional intelligence, boost self-esteem, and resolve emotional difficulties. This is a dynamic therapy that provides authentic social connection and the opportunity for a corrective experience of being open and vulnerable with other men.  The group is limited to 8 people and meets every week on Tuesdays from 5:30 - 7pm.

 

Family Therapy


 

Family therapy recognizes that patterns of interaction can cause symptoms to appear in one or more members of a family. Without placing blame on anyone in particular, this approach helps the whole family address and resolve problems, improve communication, and function better as a unit. Family therapy empowers you as a family to learn how to better communicate needs and discover needs that are not getting met. It supports children and parents in gaining the safety to become aware of and communicate emotions in such a way that the whole family benefits. 


Individual Therapy $150 - EMDR $180 - Couple's & Family Therapy $180 - Men's Group $40

Call, email, or text to schedule a free consultation.